Friday, September 12, 2008

Friday fess-up

As promised in my post last week, I have to fess up about my weight progress. So.... (drumroll).......

I lost 1.4 lbs this week.

eh...

It's a loss, so I'm not devastated, but I definitely could have done better (especially for week 1). I pretty much blew it yesterday by eating every delicious bite on my plate at the Greek Festival and then eating Chick-Fil-A (with sweet tea...) for dinner. I'm going to purposefully blow it again today because J.C. took the day off from work and we have been planning for weeks to make a trek out to Warrior to this really good BBQ place he found. Oh well. I'll have six days to make up for it before my next fess-up. Happy Friday everyone!

3 comments:

Reese said...

A loss is a loss and should be celebrated. Way to go!

The most successful diets Heath and I have ever done have includeded a "cheat day." When the diet first starts we use that day to overeat all the "unhealthy" stuff that we were not allowed to have on other days. It doesn't take long for the body to become disallusioned by the "unhealthy" foods and we would still eat healthy on "cheat days" and then just have an extra dessert or go out to eat somewhere. Any way it gives you a way to avoid the guilt of a guilty plessure every now and then.

You are doing great! Keep it up and don't get discouraged early.

Greta said...

I agree, a loss is a loss!

I hope y'all have a wonderful time today, but really, how could you not?!

Leanna said...

Congrats on the loss. I even you going out for good BBQ. Enjoy your weekend.